In this episode of Divya’s Discoveries we discuss the different energies of obligation and inspiration. How can we consciously choose which energy to be in and honour our chosen inspiration rather than obligation? We learn just as much from our misses, as our marks?
So my question for you is, what’s the energy you’re in? Are you making choices from inspiration or obligation? If it’s obligation, what makes it so.. have you given some consideration to what are the things that feel inspiring to you and what are the things that feel heavy and obligated?
I often get asked, ‘How can we build resilience within our teams?’. It’s a brilliant question, since resilience is definitely a muscle, just like our gluts. If we want buns of steel, we work our gluts and do.
Mindfulness is a moment-to-moment awareness of one's experience without judgment. We explain it simply in “Mindfulness in Plain English and How to Practice Mindfulness” so in this article we’ll focus on what benefits mindfulness can bring into your.
I’ve been asked countless times “What’s the secret to making personal development last?” And here’s the short and simple answer: Keep doing it. Can you recall a time when you ate a delicious, nourishing meal and felt sated.
Many people believe that we’re thinking beings that occasionally feel but the reality is we’re feeling beings that occasionally think. Life becomes much simpler and more enjoyable when we learn the language of the unconscious and understand what our emotions are communicating to us. Enter your email address below and we’ll send you the episode on Understanding Your Emotions.