Group Coaching

What is coaching?

The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential… Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach’s responsibility is to:

  • Discover, clarify, and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated solutions and strategies
  • Hold the client responsible and accountable”

This process helps peopleunlock their potential, dramatically improve their outlook on work and life, communication, and leadership skills.

All of our coaching programs are built upon this understanding of every person’s intrinsic brilliance.

Life Labs is a special life coaching program that blends mentoring and coaching. An IBI certified Brain Trainer or Life Coach understands the difference between coaching and mentoring and in this particular program offers both coaching and mentoring delivered in different ways.

The Excellence Program  Focus Sheets provide the coaching component and they contain mindfulness exercises which the participant shares during our weekly conference calls where mentoring takes place.

Learn more about Life Labs  



The adventure of life is to learn. The purpose of life is to grow. The nature of life is to change. The challenge of life is to overcome. The essence of life is to care. The opportunity of like is to serve. The secret of life is to dare. The spice of life is to befriend. The beauty of life is to give.

~ William Arthur Ward

enLIGHTen UP : Emotions

enLIGHTen UP: Emotions

Many people believe that we’re thinking beings that occasionally feel but the reality is we’re feeling beings that occasionally think. Life becomes much simpler and more enjoyable when we learn the language of the unconscious and understand what our emotions are communicating to us. Enter your email address below and we’ll send you the episode on Understanding Your Emotions.

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