Sometimes she barely recognises herself in the mirror. It’s not just because of how fit and healthy she looks now, but mostly because of the way her eyes sparkle and she can’t seem to stop smiling. Rather than feeling anxious, her new normal is feeling calm, centered, content, and confident.

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enLIGHTen UP : Emotions

enLIGHTen UP: Emotions

Many people believe that we’re thinking beings that occasionally feel but the reality is we’re feeling beings that occasionally think. Life becomes much simpler and more enjoyable when we learn the language of the unconscious and understand what our emotions are communicating to us. Enter your email address below and we’ll send you the episode on Understanding Your Emotions.

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