Katie Hanna

In my life I have struggled very badly with stress. I am a very blessed person but I fail to enjoy it a lot of the time because of negative, self-defeating thoughts. However, I have grown so much as I learn and implement these simple strategies…I have been able to see excellent progress and results in a short time and it keeps getting better as I continue through the program.

enLIGHTen UP : Emotions

enLIGHTen UP: Emotions

Many people believe that we’re thinking beings that occasionally feel but the reality is we’re feeling beings that occasionally think. Life becomes much simpler and more enjoyable when we learn the language of the unconscious and understand what our emotions are communicating to us. Enter your email address below and we’ll send you the episode on Understanding Your Emotions.

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